About the Workshop

This workshop is taught by Dr. Ginger Garner PT, DPT, ATC/L. 

Is it Back Pain or My Hip? Demystifying the Sacroiliac Joint Connection

Do you have: 

  • Low back or sacroiliac joint (SIJ) pain (pain in the lower low back and gluteal and/or tailbone) area)
  • Buttock or pelvic floor aching or pain
  • Thicker or more “congested” knotted feeling in your gluts, hamstrings, and low back muscles
  • SIJ or back pain when you do yoga or other similarly "bendy" activities  

If you answered yes to any of the above, this workshop is for you!


This 75 minute integrative workshop with veteran orthopedic and pelvic physical therapist and creator and author of Medical Therapeutic Yoga, Dr. Ginger Garner, will teach you how to identify the red flag symptoms that can increase sacroiliac joint pain or make your low back pain recovery stall or go backwards. There are a multitude of “stretches” and “exercises” out there when it comes to the low back and sacroiliac joint. But, do you know when to stretch and when not to stretch the low back and piriformis, or any muscle around the sacroiliac joint?


The workshop will be available April 7, 2023 so you can complete it at your convenience. You will also have a chance to submit questions and participate in a live Q&A with Dr. Garner from 5-5:15 PM EST, April 7, 2023. A link will be sent to registrants ahead of time. You will have 

You Will Learn: 

  • The red flags signs and symptoms which would make stretching around the low back and SIJ do more harm than good

  • The key foundations for successful management of low back and SIJ pain

  • Key elements for calming related muscles that tend to overfire when the SIJ is involved with low back pain

  • How to get back to the activities you love

  • How to make yoga postures fit your low back and SIJ



You also get Dr. Garner's 40 page Asana Evolution for the Sacroiliac Joint EBook! 

What You Need to Participate

  • Computer or smartphone and internet connection 
  • Zoom downloaded onto your computer or smartphone
  • Yoga mat
  • 2 yoga blankets of similar size
  • 2 yoga blocks
  • 1 yoga strap (preferably a quick release buckle)
  • Soft, pliable myofascial ball or child's ball that you can use for soft tissue work (no bigger than 4 inches in diameter)

Need some help? Get in touch with us!

Course curriculum

    1. Workshop Overview


    1. How to use this course

    2. Before we begin...I'd love to get to know you!

    1. This is where your Video Replay will Live after the Broadcast!

    1. Your Bonus EBook is here

    2. Before you go...

About this course

  • $59.99
  • 7 lessons
  • 0 hours of video content

What People Are Saying

Everyone should work with Dr. Garner

Katie Estridge, PT, MPT

I would recommend that everyone work with Ginger Garner. She is without a doubt the best physical therapist I have ever worked with. She understands the human body like no one I have ever met.

Feel better than I've felt in years, AND that's during the pandemic!

Dr. Michelle Walendowski PT, DPT

I’ve been practicing everything I learned from Dr. Garner on an (almost) daily basis, and I have to say I feel healthier and just generally better than I have in years. And that’s during a pandemic!

Grounded, hopeful, pain free, rested, & resilient after Dr. Garner's classes

Dr. Dina Macs, PT, DPT

You are a trusted gem in a sea of on-line unknowns, Dr. Garner, and a gift to us all. Thank you for keeping us safe, evidence-grounded, & soulfully uplifted.

Bonus material

Additional Content & Resources

  • Bonus Content

    You will get 45 page Ebook, Asana Evolution for the Sacroiliac Joint - Ways to preserve and protect the low back and sacroiliac joint during yoga and movement through a stability first integrative approach.

  • Private Facebook Group

    Join Dr. Garner's private Facebook Group for Hip Labral Injury & Impingement, where you can find a community of support of like-minded individuals, as well as have access to Dr. Garner and other hip experts in the field of physical therapy.

Meet Your Instructor

Executive Director, Living Well Institute Dr. Ginger Garner

Dr. Ginger Garner PT, DPT, ATC/L is a therapist and educator. She founded Living Well Institute in 2001 to teach Integrative & Lifestyle Medicine in healthcare and is the creator of Medical Therapeutic Yoga. She also owns and operates Garner Pelvic Health. Dr. Garner is the author of multiple books, book chapters, and articles, and she has presented at over 20 conferences worldwide on the topics relating to integrative physical therapy. She is an active member of American Physical Therapy Association, volunteering in state and federal legislative capacities to improve access to physical therapy services. Ginger lives and works in Greensboro, NC and is a mom of four - three sons and the family rescue Labrador, Scout Finch.