About the Workshop

Hip Labral Injury & Impingement Series

Do you have or have you had: 

  • Hip pain, labral injury or repair, impingement, or dysplasia

  • Hip replacement

  • Hip arthroscopy

  • A hip, pelvic, or back injury due to yoga practice


If you answered yes to any of the above, this workshop is for you!


When

Available Immediately On-Demand. You will have 3 months of access to the workshop and the BONUS handout! 

What

This 75 minute workshop on June 10, 2021 (or replay if after this date) with hip expert and orthopedic and pelvic physical therapist, Dr. Ginger Garner, will teach you how to adapt yoga to fit your hips. A sustainable fitness practice and way of life, yoga can offer a creative way to keep your hips in excellent shape if you know how to modify and adapt postures to fit your hips. 

You will learn:

  • How to screen your hips for instability and risk of injury

     
  • Foundations for modifying postures to fit hips with dysplasia, impingement, labral tears/repairs, and joint replacement

     
  • Key elements for balancing strength and mobility so you preserve your hip joints (original or replaced) for the long haul


Scroll down to see the BONUSES you get by attending the workshop!

What People Are Saying

Everyone should work with Dr. Garner

Katie Estridge, PT, MPT

I would recommend that everyone work with Ginger Garner. She is without a doubt the best physical therapist I have ever worked with. She understands the human body like no one I have ever met.

Feel better than I've felt in years, AND that's during the pandemic!

Dr. Michelle Walendowski PT, DPT

I’ve been practicing everything I learned from Dr. Garner on an (almost) daily basis, and I have to say I feel healthier and just generally better than I have in years. And that’s during a pandemic!

Grounded, hopeful, pain free, rested, & resilient after Dr. Garner's classes

Dr. Dina Macs, PT, DPT

You are a trusted gem in a sea of on-line unknowns, Dr. Garner, and a gift to us all. Thank you for keeping us safe, evidence-grounded, & soulfully uplifted.

Course curriculum

    1. Welcome & Overview

      FREE PREVIEW
    2. COMPLETE ME FIRST! RELEASE FORM - REQUIRED TO PARTICIPATE

    1. How to use this course

    2. Before we begin...I'd love to get to know you!

    1. Hip Preservation Workshop - Replay

    1. Your Bonus Handout!

    2. Your Bonus Handout is Here!

    3. Before you go...

About this course

  • $49.99
  • 8 lessons
  • 1.5 hours of video content

Bonus material

Additional Content & Resources for Hip Labral Injury & Impingement

  • Access to Free Practice Videos

    This workshop will also come with access to two dozen Medical Therapeutic Yoga (yoga + physical therapy and rehab/sports medicine sciences), led by Dr. Ginger Garner.

  • Bonus Content

    You will get a handout of resources, curated by Dr. Garner, with tips and practices for feeling better.

  • Private Facebook Group

    Join Dr. Garner's private Facebook Group for Hip Labral Injury & Impingement, where you can find a community of support of like-minded individuals, as well as have access to Dr. Garner and other hip experts in the field of physical therapy.

Meet Your Instructor

Executive Director, Living Well Institute Dr. Ginger Garner

Dr. Ginger Garner PT, DPT, ATC/L is a therapist and educator. She founded Living Well Institute in 2001 to teach Integrative & Lifestyle Medicine in healthcare and is the creator of Medical Therapeutic Yoga. She also owns and operates Garner Pelvic Health. Dr. Garner is the author of multiple books, book chapters, and articles, and she has presented at over 20 conferences worldwide on the topics relating to integrative physical therapy. She is an active member of American Physical Therapy Association, volunteering in state and federal legislative capacities to improve access to physical therapy services. Ginger lives and works in Greensboro, NC and is a mom of four - three sons and the family rescue Labrador, Scout Finch.