About the Workshop

Hip Labral Injury & Impingement Series

Do you have or have you had: 

  • Hip pain, labral injury or repair, impingement, or dysplasia

  • Hip replacement

  • Hip arthroscopy

  • A hip, pelvic, or back injury due to yoga practice


If you answered yes to any of the above, this workshop is for you!


When

Available Immediately On-Demand. You will have 3 months of access to the workshop and the BONUS handout! 

What

This 75 minute workshop on June 10, 2021 (or replay if after this date) with hip expert and orthopedic and pelvic physical therapist, Dr. Ginger Garner, will teach you how to adapt yoga to fit your hips. A sustainable fitness practice and way of life, yoga can offer a creative way to keep your hips in excellent shape if you know how to modify and adapt postures to fit your hips. 

You will learn:

  • How to screen your hips for instability and risk of injury

     
  • Foundations for modifying postures to fit hips with dysplasia, impingement, labral tears/repairs, and joint replacement

     
  • Key elements for balancing strength and mobility so you preserve your hip joints (original or replaced) for the long haul


Scroll down to see the BONUSES you get by attending the workshop!

What People Are Saying

Everyone should work with Dr. Garner

Katie Estridge, PT, MPT

I would recommend that everyone work with Ginger Garner. She is without a doubt the best physical therapist I have ever worked with. She understands the human body like no one I have ever met.

Feel better than I've felt in years, AND that's during the pandemic!

Dr. Michelle Walendowski PT, DPT

I’ve been practicing everything I learned from Dr. Garner on an (almost) daily basis, and I have to say I feel healthier and just generally better than I have in years. And that’s during a pandemic!

Grounded, hopeful, pain free, rested, & resilient after Dr. Garner's classes

Dr. Dina Macs, PT, DPT

You are a trusted gem in a sea of on-line unknowns, Dr. Garner, and a gift to us all. Thank you for keeping us safe, evidence-grounded, & soulfully uplifted.

Course curriculum

    1. Welcome & Overview

      FREE PREVIEW

    2. COMPLETE ME FIRST! RELEASE FORM - REQUIRED TO PARTICIPATE

    1. How to use this course

    2. Before we begin...I'd love to get to know you!

    1. Hip Preservation Workshop - Replay

    1. Your Bonus Handout!

    2. Your Bonus Handout is Here!

    3. Before you go...

About this course

  • $54.99
  • 8 lessons
  • 1.5 hours of video content

Bonus material

Additional Content & Resources for Hip Labral Injury & Impingement

  • Access to Free Practice Videos

    This workshop will also come with access to two dozen Medical Therapeutic Yoga (yoga + physical therapy and rehab/sports medicine sciences), led by Dr. Ginger Garner.

  • Bonus Content

    You will get a handout of resources, curated by Dr. Garner, with tips and practices for feeling better.

  • Private Facebook Group

    Join Dr. Garner's private Facebook Group for Hip Labral Injury & Impingement, where you can find a community of support of like-minded individuals, as well as have access to Dr. Garner and other hip experts in the field of physical therapy.

Meet Your Instructor

Executive Director, Living Well Institute Dr. Ginger Garner

Dr. Garner, PT, DPT, ATC-Ret is a clinician, author, educator, and longtime advocate committed to improving access to physical therapy services. She is the CEO of Living Well Institute, which has trail blazed interdisciplinary training in Therapeutic Yoga and Lifestyle Medicine since 2000. She also owns Garner Pelvic Health, a private practice located in Greensboro, NC. Dr. Garner specializes in chronic pelvic pain including endometriosis, interstitial cystitis, prolapse, and incontinence, and also serves the performing arts and public speaking community with her unique "voice to pelvic floor" therapy, as well as post hip arthroscopy rehab. Dr. Garner is the author of multiple textbooks and book chapters and has presented at more than 2 dozen conferences worldwide about integrative physical therapy and health promotion across a range of topics impacting pelvic and orthopaedic health. She is an adjunct and guest lecturer for several DPT programs worldwide on topics related to advocacy, as well as endocrinology and pelvic health; and she also teaches for Herman & Wallace Pelvic Rehabilitation Institute. She is an active member of APTA, serving as the Legislative Chair for APTA NC Chapter, a Key Congressional Contact for APTA Private Practice, and a member of the Prenatal & 4th Trimester Task Force for APTA Academy of Pelvic Health. She most recently launched her new podcast on advocacy, the Living Well Podcast. Ginger lives with her family in Greensboro, NC. Visit her at www.integrativelifestylemed.com, www.garnerpelvichealth.com, and on Instagram and YouTube @drgingergarner