Integrative Lifestyle Medicine Certificate
This course prepares the licensed PT, OT, and/or AT to use Integrative & Lifestyle Medicine in patient and health promotion intervention, which is easily implemented via telehealth and group therapy.
Do your patients suffer from comorbidities and make lifestyle choices that are complicating or hindering progress in therapy?
Are you feeling burned out or compassion fatigue from not getting the results you want?
Would you like to learn how lifestyle choices impact your therapy outcomes and how you can influence behavior change to improve them?
This 24 hour Certificate program will change your practice. It will:
Physiotherapists, occupational therapists, athletic trainers, and related professions
Each course purchase is for a single viewer only, and may not be shared. If you are interested in group/staff viewing, please contact us at info@gingergarner.com to arrange a group discount code specifically for your group. The larger the group, the larger the discount.
Each individual must purchase separately with the discount code, and agree to the terms and conditions (legal). This provides each participant with their own copy to review at their pace, in addition to the opportunity to interact with colleagues as you all work collectively through the material.
Contact us at jeff@gingergarner.com and we will respond to your request within 2 business days.
**This course is not intended to act as medical advice. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**
Welcome and Overview
FREE PREVIEWWelcome Message from Ginger
FREE PREVIEWHow to use this course
Pre-Course Survey
Overview of Module 1: Integrative Lifestyle Medicine: Impacting Chronic Disease & Pain
Module 1.1 Handout
Background and Goals
Common Factors Theory
Biopsychosocial Model
Lifestyle Medicine
Differentiation
Ten Precepts
Safe Integration
Module 1.2 Handout
MTY Principles and Change Readiness
What's Going On
Psychologically Informed Practice
Module 1.3 Handout
Nurturing Behavior Change
Yoga's Role in Behavior Change
The Five A's
Therapeutic Relationship
Lifestyle Coaching
Effective Lifestyle Coaching
Module 1.4 Handout
Screening and Diagnostics Part 1
Screening and Diagnostics Part 2
When to Refer
Group Therapy
Biopsychosocial Intervention and Resources
Module 1.5 Handout
The Chronic Care Model Pt1
The Chronic Care Model Pt2
The PDSA Cycle and Self Care
Health Promotion Models
MTY Methodology
Module 1 Post-Test
Overview of Module 2: Creating “3D” Health from the Oral Cavity to the Pelvic Floor through Trauma-Informed Psychology
Module 2.1 Handout
Orofacial Evidence Base Part 1
Orofacial Evidence Base Part 2
Orofacial Exam Part 1
Orofacial Exam Part 2
Breathwork
Abdominal-Diaphragmatic Breath
Three Part / Sandbag Breath
Victorious / Overcoming Breath
The NAP Meditation
Module 2.2 Handout
Trauma Informed Yoga
Neuroanatomy
Ayurveda, Ceptions, and Dysregulators
Keys to Cultural Transformation
Biomarkers
Practice
The Voice
Module 2.3 Handout
The Vector Analysis Part 1
The Vector Analysis Part 2
Introduction to Yogic Locks
Yogic Locks Part 1
Yogic Locks Part 2
Practice and Prescription
Module 2.4 Handout
Epigenetics Part 1: Impact
Epigenetics Part 2: What Can We Do?
Eudemonia
Positive Psychology
Connectedness
Medical Documentation
Module 2 Post-Test
Overview of Module 3: The Gut-Brain-Body Axis: Achieving Better Neuromuscular Outcomes through Nutrition
Module 3.1 Handout
Describing the Gut-Brain-Body Axis
What to Do About Gut "Dis"ease
Nutrition Scope and Comorbidities
Evidence for the Involvement of PTs
Disease Prevention
Scope of Practice
Module 3.2 Handout
American Dietary Guidelines
Population Health Trends
Nutritional Assessment
Nutritional Counseling
Nutritional Foundations
GMOs
Module 3.3 Handout
Pathogenesis
Diabetes Prevention
Social Contagion
Plant-Based Diet Impact
Polypharmacy
Epigenetics and Gut Dysbiosis
Module 3.4 Handout
Tackling Premature Aging
Increasing Fiber Intake
Hip Axis Dysregulation
Yoga & The Gut Microbiome
Health Through Nutrition
Nutrition Screening
Module 3.5 Handout
Guidelines to Practice Part 1
Guidelines to Practice Part 2
When to Refer
GI Pathophysiology
Systemic Inflammation
Food Types and Micronutrients
MTY & Lifestyle Medicine RX
Module 3 Post-Test
Overview of Module 4: Sound & Sleep in Rehabilitation & Health Promotion: Fostering Whole Health
Module 4.1 Handout
The Impacts of Emotional Distress
Screening & Referral
Sound as Therapy
The Psychoemotional Facet
Historical Context
The Brain Body Connection
Musicians vs Non-Musicians
The Power of Music
Module 4.2 Handout
Positive Psychology Evidence Base
Stress
Positive Psychology Activities
Mindfulness Based Stress Reduction Evidence Base
Using Meditation in Practice
Mindfulness Benefits
Module 4.3 Handout
The Role of Sound Part 1
The Role of Sound Part 2
Orofacial Review
Vocal Functioning Evidence Base
Vocal Functioning Exercise
Vocal Optimization Impacts
Vocal Practice Part 1
Vocal Practice Part 2
Module 4.4 Handout
The Role of Sleep
Sleep Physiology
Sleep & Well-Being
Sleep Screening
Identifying High Risk Populations
Yoga Nidra
Resources and Next Steps
Module 4 Post-Test
Course Description & Objectives Overview
Handout - Exercise Chapter 1
Physical Activity
Physical Activity Guidelines
Physical Activity Types
Obesity & Physical Activity
FREE PREVIEWEmotional Health
Screening
Exercise Prescription Case Study
Handout - Exercise Chapter 2
History of Physical Activity Guides
Measuring Physical Activity
Writing a Prescription
Role Modeling
Sustainable Physical Activity
Biopsychosocial Benefits of Physical Activity
Special Populations
Physical Activity Post-Test
Course Description & Clinical Objectives Overview
Handout - Elective Enviro 1
Smoking & Vaping
Corticosteroid Injections
Other Common Substance Abuses
Environmental Health and You
Toxins
FREE PREVIEWGuidelines and Interventions
Handout - Elective Enviro 2
Team Approach
Behavioral & Pharmacology Therapies
Resources & Diagnostic Criterea
Screening
Intervention and Referral
Program Review
Handout - Environmental Case Study
Smoking Cessation Case Study
Environmental Post-Test
Scaffolding - Tree Pose
Scaffolding - Upper Extremity Strength - Stork Series
Scaffolding - Safer Triangle Pose
NAP Meditation
MTY Sensory Diet
MTY Locks
The Yoga Couch
Sandbag Breath
TATD "Power" Breath
Abnormal Breath Patterns
Three Part Breath
Bee Breath
Overcoming/Victorious Breath
AD Breath
MTY for Constipation & Calm Patient Handout
MTY for Supporting Gut Health Patient Handout
Living Well Institute Stress Management Handout
Living Well Institute Nutrition Handout
Living Well Institute Sleep Handout
Living Well Institute Physical Activity Handout
Living Well Institute Environmental Handout
Sample Patient Home Program - Abdomial Breathing (Abdomino-Diaphragmatic Breath)
Sample Patient Home Program - Three Part Breath
Sample Patient Home Program - The Yoga Couch (Three-Tier Approach)
A message from Ginger
Course Evaluation
Dr. Ginger Garner