Course curriculum

    1. How to Use the ILM Infographic Series

    1. How to access your resources

    2. Simple Steps to Sleep Better

    3. Simple Steps to Eat Better

    4. Simple Steps to Get Fit

    5. Simple Steps to Manage Stress

    6. Simple Steps to Avoid Toxins

About this course

  • Free
  • 7 lessons
  • 0 hours of video content