About the Workshop

This workshop is taught by Dr. Ginger Garner PT, DPT, ATC/L and Dr. Keeli Gailes PT, DPT, ATC. 

Beyond “Round Ligament Pain” - Understanding Pelvic & Back Pain During Pregnancy




Note: The replay of this workshop course will be available to you for 3 months after purchase.


Too often aches and pains during pregnancy are passed off as “normal” or a common one we hear a lot, “oh it’s just round ligament pain.” In this workshop we will help you learn how to tell the difference - when is it round ligament and when is it something else? And what’s more - we will also teach you how to navigate knowing what to do, and when it’s actually time to ask for or go get pelvic physical therapy. 

This 2 hour workshop with veteran orthopedic and pelvic physical therapist and creator and author of Medical Therapeutic Yoga, Dr. Ginger Garner, and Garner Pelvic Health staff physical therapist and expert in hypermobility, Dr. Keeli Gailes, will teach you how to identify the red flag symptoms that can drive pregnancy related back and pelvic pain. There are a multitude of “stretches” and “exercises” out there when it comes to prenatal pelvic health. But, this workshop will empower you with the knowledge to know when to seek pelvic health and when you may be able to move your way through prenatal pelvic pain with more ease (and a lot less worry!). 

When

This workshop is self-paced and available on demand for 3 months after purchase. If you would like to interact with the experts live, please give us a follow on IG and join in our live discussions!

You Will Learn: 

  • When it’s round ligament pain, and when it’s not

  • What are the most common things that can mask as round ligament pain 

  • What to do about the most common musculoskeletal aches and pains you may feel during pregnancy 

  • When to know about pain relief during pregnancy 

  • When it’s time to ask for or seek out pelvic physical therapy 

Bonus!

You will also get a Bonus Handout, curated by Dr. Garner and Dr. Gailes! This will come AFTER the workshop, so we can field your questions and curate the best handout for you. 

What You Need to Participate

  • Computer or smartphone and internet connection 
  • Zoom downloaded onto your computer or smartphone


Need some help? Get in touch with us!

Course curriculum

    1. Workshop Overview

      FREE PREVIEW
    2. COMPLETE ME FIRST! RELEASE FORM - REQUIRED TO PARTICIPATE

    1. How to use this course

    2. Before we begin...I'd love to get to know you!

    1. The Workshop

    1. Your Bonus Handout

    2. Before you go...

About this course

  • $96.99
  • 7 lessons
  • 2 hours of video content

Bonus material

Additional Content & Resources

  • Bonus Handout

    You will also get a Bonus Handout of curated resources to help you navigate pelvic girdle pain issues during pregnancy.

Meet Your Instructor

Founder-Living Well Education Dr. Ginger Garner

Dr. Ginger Garner is an internationally recognized expert and sought after speaker on Integrative and Lifestyle Medicine in physical therapy practice. She has reached people across 6 continents with her teaching, books, podcast, and highly regarded continuing education. She is the author of Medical Therapeutic Yoga, Integrative and Lifestyle Medicine in Physical Therapy, and numerous book chapters and articles. She owns and practices at Garner Pelvic Health in Greensboro where she specializes in rehab ultrasound imaging and treatment for pelvic organ prolapse, pelvic and hip pain, endometriosis, prenatal/pospartum care, and menopause.

Instructor Dr. Keeli Gailes

I am a physical therapist who specializes in orthopedic and pelvic health conditions. I have received advanced training through Herman and Wallace for pelvic health and I am dry-needling certified through Double-E Education. I also am certified in Integrative lifestyle medicine through the Living Well Institute (Yay Dr. Ginger). My treatment style is also informed by manual therapy, McKenzie, and structural integration techniques as well as my background in dance and sports medicine.

Upsells

  • $124.99

    Pelvic Pain Self-Care 101

    Nine 20 minute mini-practices will help you master breathing and movement to improve voice to pelvic floor health. This Medical Therapeutic Yoga Series can help improve lung power, stress, pelvic/back pain, digestion, and mental health.
    Buy Now
  • $74.99

    Do I Have a Hip Labral Tear? Tips for Self-Care & Pain Management

    This nearly 2 hour workshop is for people with a possible or confirmed hip labral tear or tight/pinchy hips. It will bust myths on stretching, help tame a Snarky Psoas, and empower you with practices for hip and back self-care.
    Buy Now

Coming soon!

Add your email to the mailing list to get the latest updates.

Thank You