Products
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Medical Therapeutic Yoga 6 week series (Soulful Sunday)
CourseThis 6-week series (PLUS 2 BONUS PRACTICES!) help you build strength, resilience, hope, and immunity. Dr. Garner uses her teaching and vocal skills to guide you through a fun exploration of yogic movement based on her Functional Movement Assessment.
$236.50
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Medical Therapeutic Yoga 7 week Chakra Series (Motivation Monday)
CourseMotivation Monday is a 7-week series that will improve your resilience and stress management skillset. Dr. Garner guides you a mindful practice of the 7 chakras. A 7-level focus on mind/body meditative movement helps you balance strength & mobility.
$236.50
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Medical Therapeutic Yoga: 3 week Core Health Series (Trifecta Tuesday)
CourseThis 3 week series will help you build core health through a "Trifecta" approach: connecting 3 critical areas which can dictate low back and pelvic health: the voice, pelvic floor, and diaphragm. Your abs, back, pelvis, and voice will thank you!
$126.50
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Medical Therapeutic Yoga: 3 weeks Joint Preservation (Joint Wealth Wednesdays)
Course5.0 average rating (2 reviews)This 3 week series will teach you how to build a sustainable yoga practice for joint preservation & fitness through Medical Therapeutic Yoga – which blends yoga and rehab sciences to help our joints age well.
$108.90
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Medical Therapeutic Yoga & Pilates: 3 week Series (Three Thursdays)
CourseThis 3 week series provides 3 hours of flowing Yoga & Pilates-based Core Strengthening, which includes Pelvic Health. This series is led by Dr. Ginger Garner, veteran orthopaedic and pelvic PT, and author of Medical Therapeutic Yoga.
$108.90
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The Snarky Psoas: To Stretch or Not to Stretch?
CourseThis 75' specialized workshop for people with hip pain, labral injury, &/or impingement who have tight, aggravated, bossy hip flexors and have tried stretching, strengthening, and other physical therapy and are still having trouble.
$42.90