Courses
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Reframing the Menopause Conversation: Self-Care for Perimenopause & Beyond
This 75 minute workshop is for women looking for a holistic, scientifically sound way to manage menopausal symptoms and prevent typical menopause issues such as poor sleep, weight gain, osteoporosis, painful intercourse, and more.
$49
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2023 Costa Rica Retreat - Shared Casa Lodging
2023 Alumni Retreat - Shared Casa Lodging and Meals, 7 nights - $1840 Total via three payment plan. First payment serves as non-refundable deposit.
3 x $613.33
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2023 Costa Rica Retreat - Private Tent Stand Lodging
2023 Alumni Retreat - Private Tent Stand Lodging and Meals, 7 nights - $1940 Total via three payment plan. First payment serves as non-refundable deposit.
3 x $646.67
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2023 Costa Rica Retreat - Shared Tent Stand Lodging
2023 Alumni Retreat - FEBRUARY 4-11, 2023 - Shared Tent Stand Lodging and Meals, 7 nights - $1505 Total via three payment plan. First payment serves as non-refundable deposit.
3 x $501.67
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Feel Good Fridays: Mastering Breathwork for Pain & Stress Relief
Nine 20 minute mini-practices will help you master breathing and movement to improve voice to pelvic floor health. This Medical Therapeutic Yoga Series can help improve lung power, stress, pelvic/back pain, digestion, and mental health.
$108.90
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MTY Level 3 Fall 2022 Survey
Let us know your date preference for MTY Level 3 in October 2023!
Free